Jacaranda FM launched its #SafeSpace campaign for the third consecutive year in partnership with to promote men’s mental wellness.

Perinatal mental health issues, like depression or anxiety during or after pregnancy, affect mothers, babies and families, making early support essential.

Selena Gomez hosted the second annual Rare Impact Fund Benefit in Los Angeles, to raise awareness and funds for youth mental health.

Prince Harry took centre stage at New York’s 14th Concordia Annual Summit, and handed out the Diana Award’s Legacy Award.

A study has revealed a link between gardening and cognitive functioning in older adults, along with other benefits.

Borderline personality disorder is less well-known as others. Here is what you should know if you have a loved one with this.

Recent studies show a correlation between a person’s sleep schedule and overall mental wellbeing, including susceptibility to depression.

Teenagers are at risk of developing a mental disorder, with mood and anxiety being the most common. Here’s what signs to watch for.

Rapper and ‘Love & Hip Hop SA’ star J Molley has hit back at those claiming he attempted to take his own life in a bid for clout.

Zendaya, the renowned Hollywood star, surprised many by delving into the world of wellness advocacy during a recent meeting in Los Angeles.

Carte Blanche is looking into a controversial story of a former American neurosurgeon who is now practicing medicine in Gauteng, South Africa.

Our bodies can all benefit from some help, especially nowadays. Eating these foods will help keep your body healthy.

South Africa’s first mental health conference highlights challenges and potential solutions for improving mental healthcare access.

Learn the art of mentally disconnecting from work in a 24/7 world. Discover strategies to reduce fatigue and improve well-being.

South Africa is ranked as one of the most MISERABLE countries in the world, earning the third spot. Here is more information.

Discover how parenting styles can unknowingly contribute to childhood depression and learn ways to support your child’s mental health.

A recent study conducted by UCT revealed that young adolescents in the Western Cape show alarming signs of depression and anxiety.

Spending time at a Mental Health rehab centre is the most cost-effective way to rehabilitate and achieve your ambitions

The Mental Health Quotient reports that South Africa ranks as the third most miserable country in the world. Where is the UK placed?

Online therapy, a service enabling individuals to access mental health support via the internet, is gaining traction in South Africa.

Former Playboy model Kendra Wilkinson is opening up about being hospitalised after battling with her mental health.

From dramatic breaks to unexpected comebacks, Selena Gomez’s resilience online has made her a social media sensation.

‘I know we love the characters we play, but we must take care of ourselves as actors first’: Actress Nozuko Ntshangase opens up.

While travelling may be considered fun to do, it also has a number of great benefits for your life and health. Take a look…

Legendary musician Cher has reportedly filed a conservatorship over her son Elijah Blue Allman due to his battle with substance abuse.

The festive season or holidays is a time to be jolly, goes the traditional narrative – but it isn’t always.

American model and cookbook author Chrissy Teigen has reportedly cried after seeing her late son during Ketamine therapy.

Legendary American tennis player Serena Williams is seen cuddling with her daughter after confessing on Twitter that ‘she’s not okay’.

City Health observed International Men’s Day and they shed a light on men focusing on their mental health and speaking up.

‘Hope Lyle gets better soon. The future is bright’: Fans are showing love to South African-born Burnley footballer, Lyle Foster.

Overthinking is often the cause of a great deal of unhappiness. Here are 5 ways that can help you to stop doing it.

Waking up in the morning is already hard enough as it is but here are some reasons you might want to start waking up earlier.

The skies over the Cape Town Kite Festival will be awash with colour to raise awareness for mental health. Here are all the details …

World Mental Health Day is celebrated on 10 October, here’s four benefits of running to improve mental health and more.

Sophie Ndaba joins other experts as panelists at The Hollywood Foundation’s Mental Health Day taking place on 10 October.

If you want a daily dose of happiness be sure to do these things. And then take notice of the difference in your happiness levels.

It is essential to take care of your mental health, but not everyone can afford therapy in South Africa. Here’s a few options if you are struggling.

Shudufhadzo Musida was crowned Miss SA in October 2020. Since then, she has been passionately advocating for Mental Health Awareness.

Angus Cloud’s mother, Lisa Cloud is opening up about her son’s tragic death. She insists that her son did not take his own life.

Following the sudden passing ‘Euphoria’ actor Angus Cloud, many fans across the world have shared tributes in honour of the late star.

‘Euphoria’ actor Angus Cloud has died at 25-years-old from a ‘possible overdone’, following the death of his father two weeks ago.

American mogul Oprah Winfrey is in South Africa to talk about the impact of trauma, education and psychological wellbeing.

Bianca Naidoo reflects on her late partner Ricky Rick’s mental health and drug addiction struggle.

In today’s fast-paced and demanding work environment, the topic of mental health is gaining recognition and attention.

‘Thank you for fighting’: Manaka Ranaka has shared a touching post about her sister Dineo Ranaka who is facing mental health issues.

In the digital age, the influence of social media and societal beauty standards has reached new heights, permeating every aspect of our lives.

‘It’s not up to him to judge’: SA has slammed the healthcare worker who had an alleged altercation with Dineo at the mental health facility.

Life is full of challenges, but by persevering through setbacks,unlock unexpected opportunities. Don’t give up!

A recent study has shed light on the alarming prevalence of mental health concerns among children with neurodevelopmental conditions.

Suicide remains the fourth leading cause of death among girls up to 14 years old, a statistic that has remained consistent since 2016.

The prevailing notion of keeping mental health concerns concealed at work has permeated for years, with fear of discrimination.

Music is always available to us. Whether it’s a catchy melody that sticks in our brains or a sad ballad that brings us to tears.

Hacjivah Dayimani is the powerhouse attracting new fans to rugby.

The Canadian Mental Health Association reports that one in five Canadians will experience a mental health challenge.

Depression is a major mental illness that affects millions of people worldwide, yet it often goes undiagnosed.

Behavioural therapy and medications are common first options for treatment. Here’s how exercise can help prevent mental health problems

Tech-triggers are pervasive, yet seemingly innocuous because we’ve learned to click them away or compartmentalize their effects.

‘Panda’ hitmaker Desiigner blamed his poor mental health after he was charged with indecent exposure for masturbating on a plane.

Here is a list of destinations in Europe known for peace of mind and which offer their residents a high level of mental well-being.

Health Disparities has found that feeling hopeless about the future is one of the primary reasons Black young adults consider suicide.

Houseplants are an easy way of connecting with nature. Indoor plants have several mental and physical health benefits.

A recent study has found that low-income children who were part of SNAP did not experience a decline in their emotional and mental health.

More than a million people in England are waiting for mental health support due to soaring demand exacerbated by the pandemic.

Schools are a crucial setting to address mental health issues among young people, given the high prevalence of mental illness.

As the climate crisis worsens, more and more people are experiencing what is commonly known as “climate anxiety”.

The annual Trolley Race was held on March 22nd in support of Intellectual Disability Awareness Month in Cape Town.

The group of men is tackling this gruelling journey to urge male individuals to open up and SPEAKOUT, and avoid dying in silence.

Financial stress is increasing and, understandably, is causing some distress. Here’s five things that can help

Doing the little things certainly is important when we consider our mental health, and it can make a difference in preventing ill health.

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. Here’s six research based strategies

It’s been an entire year since Riky Rick committed suicide. Before his death, the rapper spoke candidly about his struggle with depression.

Four good habits recommended by a psychologist to help individuals stay happy and to improve self-mental health.

Jimmy Nevis is back and more himself than ever. He talks about being licked on stage, his quest for ‘authenticity,’ and his upcoming tour.

Police spokesperson Lieutenant-Colonel Mavela Masondo said they have opened an inquest docket for investigation after Mandla shot himself.

According to Tshwane EMS spokesperson Charles Mabaso, the man attempting suicide is believed to have been under the influence of narcotics

A man committed suicide in KwaZulu-Natal after he reportedly heard voices; his body found after he fled into a dense bush

Countless campaigns have drilled into us that silence is harmful and that we should try to break it. Here is why talking is not always good.

Laughter is more important for mental health than you might think. Larry Soffer, who has performed for the likes of Beyonce, explains why.

Stay home because you are well day is all about “calling in well” instead of faking an illness – wouldn’t that be a treat?

Our Book Quiz is all about mental health and self-help books, as well as mental health pioneers in the literary world.

Dinky Bliss’s manager claims the 29-year-old ‘Big Brother Mzansi’ contestant did not commit suicide. Here’s the details…

Actress Jenifer Lewis says she is tired of Kanye West, he needs to stop talking and get help because there are kids looking at him.

With October and Mental Health Month wrapping up, here are 5 reasons why you should plan your next trip…

It’s about time our society destigmatises mental illness and it’s effect on our overall health as people, as individuals. Please, seek help.

R&B singer Brandy’s hospitalisation comes a few days after her brother Ray J’s concerning posts on Instagram about suicide.

Mental Health Awareness Month: From reducing stress to improving sleeping patterns, here are six benefits of running for mental health.

Technology plays a significant role in providing access to those who need affordable mental health support and resources. Here’s how…

Doing basic forms of exercise like taking a 30-minute walk or hike can help to improve your mental health.

‘Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel and act.’

TikTok reveals South African mental well-being survey results ahead of World Mental Health Day on Monday 10 October.

American hip-hop producer Fat Joe recently paid homage to Riky Rick and commented about his mental health according to a report.

Experts are urging pregnant women who can’t stop drinking alcohol, to seek urgent help to prevent foetal alcohol spectrum disorder (FASD).

Depression under younger people is increasing due to COVID-19 and national lockdowns and social distancing implemented.

The nursing staff at the hospital quickly rushed to the ward’s window when they heard a noise in the early hours of Sunday morning.

In a 2019 interview, Meghan Markle alluded to challenges ‘behind the scenes’ – was she referring to a fire scare involving son Archie in SA?

Lehasa Moloi, who is an actor and screenwriter, took to his Instagram stories to ask his fans to remember him in their prayers.

Enhle Mbali opened up about depression following the ‘death of love’ In an interview with Dineo Ranaka and Sol Phenduka.

Producer and singer TNS did not mince his words about the treatment he has received in the past years from the music industry giants.

Sithelo Shozi and Sbahle Mpisane’s war of words continued on Thursday after the fitness fanatic opened up about her mental health challenges.

‘I’m feeling weaker and weaker’: ‘The Voice’ 2017 winner Craig Lucas says he’s been fighting off thoughts of suicide.