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Gary Dunn

Gary Dunn, a.k.a. Geek Physique, is a sports-loving writer. His passions include writing about food, sports and various niche markets. He is currently training to be a South African strongman and he's building his career as a content writer to teach, inform and inspire greatness. Perfection is the goal. Progress is the result.
Pan-fried chilli prawns with noodles

Recipe of the Day: Pan-fried chilli prawns [Video]

By Gary Dunn 22-01-24 12:00

Along the South African coast, we’ve got some of the best seafood in the world. If you’re in the mood for a real shellfish treat this week, try this tasty pan-fried chilli prawns recipe with noodles, rice, garlic bread or as a treat on its own. You’ve got tender and crunchy prawns that will turn […]

Cranberry, brie and bacon chicken burger

Recipe of the Day: Cranberry, brie and bacon chicken burger [Video]

By Gary Dunn 28-12-23 12:00

Are you somebody who loves a good braai but wants to cook something fancier for your guests? You can still light the fire and make some burgers that combine a classic fancy sandwich filling and you’ll be adding a braai twist to it. This cranberry, brie and bacon chicken burger is stacked with texture and […]

Air fryer stuffed peppers

Recipe of the Day: Air fryer stuffed peppers [Video]

By Gary Dunn 21-11-23 13:23

It’s summer-time, which means that you don’t want to spend ages cooking while also want something fresh to enjoy for lunch or dinner. Embrace easy and healthy food with these air fryer stuffed peppers. They’re a lovely meat and vegetable meal all-in-one with a golden crown of cheesy goodness. If you’re living that healthy lifestyle, […]

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